Nature Makes People Feel Good
Nature makes people feel good. Essentially, we are natural beings. A walk on the beach relaxes us, a run in the park energizes us, while a hike in the forest gives us a sense of achievement. A view out of the window gives us a sense of time. Getting a breath of fresh air makes us feel more alive. Seeing daylight and having the sun touch our skin even for a bit awaken our senses. Biophilia is our affinity for nature. It is among the many things that all humans have in common. There has been an increasing number of studies on how nature, parks, urban and neighbourhood landscape contribute to our well-being. Landscape is beyond aesthetics and beautification. It is now an essential need for people, especially as our cities continue to become more compact and growing vertically. Studies have also shown that integrating nature and natural elements in designed spaces, both outdoor and indoor, can give economic benefits. This is an interesting article that shares how greenery impacts ret